Did you know that all you need for relieving UTI pain and discomfort is to take a bath for UTI relief? Yes, healing hydrotherapy or uti bath remedy is cheap and effective and can easily counter bladder infection pain and inflammation. Hydrotherapy has been used since ages to cure all kinds of medical issues including pain in the pelvic area, menstrual cramps and many other issues. Learn everything you need to know about UTI bath soak or UTI bath remedy. We will also study some important dos and don’ts when using this UTI bath soak remedy.
Advantages of bath soak remedy and hydrotherapy
- Hot baths are known to cure a wide range of ailments. They are especially beneficial for soothing aches and pains. You can use them for treating joint ailments, constipation and respiratory issues. They also have beautifying and calming effects.
- Cold baths and cool showers are also very therapeutic. They help moisturize the dry skin and improve blood circulation. Cold showers and baths instantly energize you and you can use them post exercise to combat fatigue and strain.
- Herbal baths have been used since centuries to combat skin ailments. They also aid in relaxation.
- Baths for UTI with Epsom salts provide you with magnesium- an important nutrient. This helps soothe and comfort UTI pain whilst providing you with other benefits like healing sore and achy muscles, curing Magnesium deficiency, healing bones and damaged tissues, relieving ingrown toenails, curing stress related issues, aiding in digestive disorders, improving body’s insulin levels, reducing blood clots, and detoxifying the skin naturally. Epsom salt for bladder infection is a cost-effective remedy that does not have any side effects.
Dos and Don’ts
- UTI may aggravate from soap irritation. So, do not use any strong bubble bath gels, artificial scents, or artifically colored shower products in the UTI bath soak.
- Herbal UTI bath soak is the best. You can use gentle essential oils, Epsom salts or Baking soda in these baths. A cup of apple cider vinegar added to the UTI bath soak can make the body alkaline and fight inflammation.
- Do not use very hot water in the bath soaks. Keep the bath temperature a few degrees above the body temperature.
- Do soak for at least 20 minutes or until the water cools down.
- You can repeat these bath soaks for UTI 2-3 times a day or as needed to get relief from pain.
- Do try alternating hot and cold baths described below for UTI relief. They also help relieve menstrual issues and vaginal disorders.
What are the best ways to use Epsom Salt Bath for UTI relief?
Soak in the Epsom salt bath for UTI for at least 20 minutes. You can do so 2-3 times a day to instantly relieve bladder infection pain. UTI bath remedy can give you many health benefits like skin healing, improved bone health etc. Let us now discuss two healing and exfoliating UTI bath remedies:
Luxurious uti bath soak
Combine 2-3 cups of Epsom salts with any of your favorite healing essential oils like Sandalwood, Lavender, Rosemary or Peppermint oils. (Add about 25 drops of oil to 2-3 cups of Epsom salts and store the mixture in a mason jar).When you are ready to take a bath shake the jar and then add ½ a cup of the mixture to a tub of warm water. Soak in this luxurious bath for 20 minutes or until the pain eases away.
Sitz baths are wonderful for curing UTI, as well as hemorrhoids. New mothers can use Sitz baths to ease pains of child births. To make a Sitz bath for UTI fill up a large tub with warm water (or use a basin). The tub should be large enough for you to soak your pelvic region in.Keep the water temperature at 40 to 85 F. Soak in the bath for 5 minutes to 20 minutes. This will relieve all kinds of anal and vaginal irritations. You can add some baking soda or organic apple cider vinegar to the UTI bath to make the urethra alkaline. This will prevent UTI bacteria from sticking to the walls of the urinary system. In some cases, cold SITZ baths with baking soda can also help.
Contrast Sitz baths
Contrasting baths of hot and cold temperature can also benefit bladder infection. In this remedy, you fill up two bowls or basins (large enough to soak your pelvic area in) one with cold water and the other with hot water. Soak in the hot water first for 4-5 minutes. Then soak in the cool water for 30 to 40 seconds. Repeat 5 to 6 times ending with a cold soak. This UTI bath soak remedy improves blood circulation and speeds up healing of the vaginal and urinary tract infection.
It is not just UTI bath soak or shower that can prevent UTI cramps. Even a foot bath can be used for healing UTI pain. According to Reflexology, there are pressure points on the feet which are connected to certain points on the body. By soaking the feet in alternate hot and cold baths, you can relieve cramps and even headaches, sinusitis and bladder infection pain. Soak your feet in comfortably hot water (110 F) for 10 to 20 minutes. Finish by rinsing the feet with cold water. You can also use alternating cold and hot baths, a treatment often used for serious health problems like congestive heart failure.
Full body UTI bath, showers or soak remedies have been used since centuries to treat the pain, cramps and discomfort of a bladder infection. They are cheap, easy and have no side effects. You do not need any special equipment for these baths. So, no matter how sick you may be feeling due to your UTI, we hope the above uti bath remedy gives you much needed comfort from the pain.